Topical Treats That Will Bring Your Skin to Life

3 Super-Charged Remedies:

• Green Tea
• Raw Honey
• Probiotics

After washing my face with a gentle cleanser, I have a spray bottle that I have put straight green tea in. It is important to get organic green tea, free of chemical additives - so that you know what you are putting on your skin is nothing less than nourishing.

You can use this green tea mixture just like you would a toner. Experiment with mixing small amounts (say a tsp. per 4 oz. of tea) of lemon juice in with it, for more of an astringent effect.

Raw Honey is another golden remedy. Honey is naturally anti-bacterial & contains a massive array of healing minerals that are necessary for tissue repair. After removing any makeup, try experimenting with honey as a facewash for when your skin is feeling dry - or a relaxing mask when your skin needs some love. It is definitely a sweet treat.


Last, but certaintly not least: the Pro-biotic mask! which is literally bursting with Life. Mix a capsule or 2 of pro-biotics (18 billion count capsules or higher is ideal) with some honey in order to distribute it onto your skin. Try using this before bedtime & letting it sit for about 20-30 minutes & then rinse. Follow it with your green tea toner & allow yourself to drift off into a restful sleep.


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Jump Start the Healing Process & See Immediate Results

When it comes to healing troublesome skin conditions such as acne & eczema, paying your body respect & giving it nutritious support from food, vitamins & digestive strengthening herbs, is without a doubt the best medicine that is available to us. But sometimes we need some encouragement; a protocol that will save us years of detoxing & healing just using dietary changes.

No matter where you are at on your journey to healthy, beautiful skin: Jump on to exploring colon hydrotherapy, quality digestive enzymes & probiotics will elliminate years of waiting to see a change.

The 3 Treasures:

HYDROTHERAPY
There is a lot of controversy out there with colon hydrotherapy, but I believe that the only way to really know if something is right for you or not, is to simply give it your own test run. It certaintly will not hurt you. The body has amazing natural healing abilities on its own. But I will say, that as soon as I opened myself to using hyderotherapy, my healing abilities increased a million-fold. The Hydrotherapy was able to assit my body in clearing digestive blocks, which not only left my skin feeling healthier, but also left me mentally feeling focused & energized.

For Qualified Practioners in your Area: http://www.colonic.net/

In combination with Hydrotherapy, the use of quality Digestive Enzymes & Probiotics, has changed my skin dramatically.

ENZYMES
It is important to find enzymes that have been evaluated for potency by the FCC - & this is seen in the way they measure dosage on the ingredients. You don't want an enzyme supplement that is measured just in milligrams. You want to see some crazy measurements like HUT, DU & BGU's. Ideally, you will also want a supplement that covers a wide variety of enzymes such as Amylase, Protease, Cellulase, Lipase & Lactase, just to start. The broader the spectrum the better. You can take enzymes away from meals in order to cleanse your blood & help manage bacteria in your system - or with your food to actually digest & breakdown carbs, protiens, fats & so on.

PROBIOTICS
Probiotics is a fun one - I recently learned that what may seem to some as overdosing on them, is actually incredibly benefical. A friend of mine & I split a bottle of Garden of Life Raw Probiotics & took the whole thing internally right before bed. I woke up feeling amazing & my digestion was spot on. If you aren't used to lots of fermented, cultured foods - you may notice some cleansing effects - multiple bowel movements & some gas - but! With all those toxins cleared, your colon will thank you by giving you light, blissful state of mind. 

After years of using different dietary approaches, tonifying herbs & different cleanses, these 3 simple regimens trump them all! You can be anywhere on the journey & start here. I highly recommend exploring these 3 treasures.

Cheers to your health :)